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  • Published on:  Monday, February 18, 2019
  • Dislaimer: The following features stunts performed either by professionals or under the supervision of professionals. Accordingly, the producers insist that no one try to recreate or re-enact any stunt or activity performed in this film.

    We've admired the pioneering work of Wim Hof for years now from afar. This January however we got an opportunity to spend four days with him in the mountains of Poland. We didn't know what to expect. We had no idea that Wim was at a place in his life where he wanted to push his findings to the next level....we had no clue that we were his experiments in proving just how powerful the mind is.

    If you want to learn more about Wim's method, go visit:

    Thank you to Wim (@iceman_hof) and Enahm Hof (@enahm_hof) for making this possible and for letting us into their lives.

    Thank you to our incredible producer Sky Cowans (@skycowans) You can check out her amazing video on how this crazy adventure came together and more on her personal experience here:

    Check out Colin and Samir's amazing BTS video!

    Thank you to the amazing men behind the camera who captured the whole thing, Andreas Hem (@andreeashem), Matt Komo (@mattjkomo) and Max Rantz-Macdonald (@livetothemax).

    A huge thank you to our badass team of editors and partners who crunched this documentary down in 5 days...that shit is unheard of. Our very own Thomas Dajer (@thomasdajer) and Colin and Samir (@colinandsamir).

    Everything you see here is an effort of love. Thank you for watching.

    If you want to learn more about the Wim Hof breathing method this is a great tutorial:

    If you want to join the Yes Fam Facebook group which is 70,000+ of our most engaged and badass community members, you can apply here: /groups/15653...

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    Exclusive challenges on Instagram:

    Who are we?
    We believe that life can be as fulfilling as you wish, so long as you're willing to seek discomfort. And we make videos about it.

    Business Inquiries:

    Hosts: Thomas Brag, Ammar Kandil, Matt Dajer
    Editors: Thomas Brag, Thomas Dajer, Colin Rosenblum, Samir Chaudry, Cam Peddle, Marshall Hodge
    Producer: Sky Cowans
    Cinematographers: Andreas Hem, Matt Komo
    Special Guests: Zack Honarvar, Max Rantz-Macdonald
    Colorist: Jeff Vanags


  • Fraya Nadindra Aiesha Rudiana

    Honestly its kinda funny the way you guys screeming, and thats crazy

  • Jessica Jacobson
    Jessica Jacobson  5 hours ago

    Idk if this is good or bad but Iโ€™m tearing up watching this. Wim is a legend

  • sanakausar ughratdar

    When Thomas said it's -3, i just went "that's it??". i was expecting so much worse, since he said its a very bad weather. I live up in Canada, and the start of winter is -3. We get happy when we start seeing -3's at the end of winter, since we live in -15 or worse during the winter

  • Lorenzo Bono
    Lorenzo Bono  8 hours ago


  • danny-lee cooper
    danny-lee cooper  8 hours ago

    I love you guys ! wish I had a group of friends like you .
    anyone feeling the same ? I think it's time to change our group !

  • Raphael Kharkongor

    You know my tribe here in India , Happens to Live in a cold Place , and we have This traditional Song that we make noise like how the Master Teach " oohhhhhh kiw"
    maybe that was a Method to survive the Cold for us in The ancient times.
    to maintain the Core Heat

    BAMBOO BaSS  9 hours ago

    Is that his head or his belly button ๐Ÿ˜‚

  • Francesca Kibbelaar
    Francesca Kibbelaar  10 hours ago

    Dutch gang

  • Jordan Zollfrank
    Jordan Zollfrank  12 hours ago

    It's funny that all the men were screaming and the woman was just sitting and letting go. So serene.

  • Fusu Nusu
    Fusu Nusu  16 hours ago

    This is such an amazing video and it's incredible how you did it without training

  • New Bie
    New Bie  16 hours ago +1

    Man The Girl is So Badass She didnt even shout in day 2 ๐Ÿ‘๐Ÿ‘๐Ÿ˜

  • Tom3K GrabarzzZ
    Tom3K GrabarzzZ  22 hours ago +1

    I mean -3 in Poland is not that bad guys think that it could always be much worst like Wim could always live in the middle of Siberia or Alaska.....

  • karl
    karl  yesterday

    what do you think of thomas?
    wim: he sucked

  • Setsu
    Setsu  yesterday

    I couldn't help but to cry.

  • Janang Vang
    Janang Vang  yesterday

    Just gonna rewatch this after watching the pyramid one

  • Angel Scheeren
    Angel Scheeren  yesterday

    me dio ganas de baรฑarme con agua fria

  • karan
    karan  yesterday +1

    this looks like some naruto training

    ADIB ADAM  yesterday

    28:47 what happened?

  • Sebastian Leal
    Sebastian Leal  yesterday +1

    His teaching them hamon this is hamon training

  • hulk smash
    hulk smash  yesterday +2

    Hypothermia: AM I A JOKE TO U?