JDCav24 is the home of ATHLEAN-X™ on YouTube! This is where you can find all the latest FREE workouts, nutrition and supplement advice to get you on your way to ripped 6 pack abs and a more muscular, athletic body in record time.
Learn from the physical therapist and strength coach Jeff Cavaliere, exactly what he does with his professional athlete and celebrity clients. You can learn how to get six pack abs, bigger biceps, more muscle definition, better legs, a bigger chest, wider back and how to improve your overall athleticism.
Subscribe to this channel now to be sure not to miss out on any of the free weekly workouts. Then, head to http://www.athleanx.com and get the exact same program that is being used to get the top celebs and athletes in peak shape. If you want to look like an athlete...you've got to train like an athlete! Now you can with the ATHLEAN-X™ workouts here on YouTube!
Send Pro Athlete / Celebrity Training Requests to: [email protected]
BIG Shoulders | LIGHT Dumbbells (6 Minute Workout!)
10 months ago